Sprouted Mung Side – Goan Style

Last couple of months have been tough world wide! The mayhem caused by the the virus COVID 19 continues and we all are trying to stay safe. We can take care by staying indoors, by practising social distancing and staying healthy and calm.  To stay healthy it is important to consume healthy food, food that is rich in protein. It is common knowledge that proteins are a very important part of  our diet. Not only do they build and repair body tissue but they also help to fight viral and bacterial infections. So this function of proteins of increasing the body immunity to fight infections is what is really important today.  Continue reading “Sprouted Mung Side – Goan Style”

Basil Salt

Salt makes it all good doesn’t it? As much as I love my sugar, I cannot imagine food without salt. Salt cannot be had on its own but as soon as you add it to something, magical transformation happens. It is as though the dish suddenly comes alive!  And what if that salt is flavoured ? Continue reading “Basil Salt”